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Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes, or I will work with you to transform your favourite recipes into Plant-Based ones.
Target Specific Issues
If allergies, constipation or other food intolerances have complicated your relationship with food, a personalized plan might be right for you.
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full-body wellness—often combining the practices of nutrition, exercise, proper sleep, meditation and more.
