Black beans spread for toast or sandwiches
This recipe is one of my favourites because it takes 5 minutes to make, it’s creamy, a great source of protein and fibre, and it’s…
Chickpea hummus recipe
What is hummus? Hummus is a traditional Middle Eastern dip that consists of cooked garbanzo beans (chickpeas), tahini, garlic and lemon. Like many popular dishes,…